Exotic Kenyan Lunch| Chicken, Soup, Ugali… With a Quick Recipe!

It’s 1pm, do you know what that means? It’s freaking Lunch Time :))

What are you having for lunch today? Today it felt like a chicken kind of day. If you didn’t know, I am such a huge meat lover, I don’t think I have a fave, I just love it all. Truth is, I don’t think I’d ever survive without meat.


We call this Ugali


You probably are familiar with the chicken and the soup from your part of the world, but are you familiar with ugali? It is basically a mix of corn flour and water.

Quick Recipe..

  • Bring water to boil in a pot
  • Add Corn flour as you stir until it thickens to your liking, cook it for 15-20 mins.

While some people like to add salt and cooking oil to it, this is the original Kenyan way to cook it. You can also have it with steamed kale or cabbage if you wish. I had mine with some chicken and soup. It was super delish.


We are also big on spring chicken here, it is so much tastier though tougher to chew…sometimes


The soup is mostly from boiling the chicken,once well cooked, we fry it just to give it more taste. How do you cook your chicken? I like bbq , buffalo & periperi wings on most days as well.

The beauty about food is, you get to experience and explore so much of other people’s culture and their way of life,.. I find it rather fascinating how people prepare their meals across the globe.


All in all, thank you for stopping by. If you liked this post don’t forget to check out more on my blog.